Summer Pilates Classes at UCLA - Reformer and Mat

Are you on the westside?
Are you craving deeper breaths and movement that grows out of your center and fills the room? Come to UCLA, where we will transform the drab recreation center room into a space for discovery.

Tuesdays - Pilates Reformer Class, 4:05-5:05pm

Thursdays - Pilates Mat (Open Level), 4-5pm

Registration with the Wooden Center required, but if you purchase a FitWell pass, you can attend whenever you wish and also choose from a host of Yoga classes too.


It's a bit confusing, so feel free just to call: 310.206.6130

Private Pilates, Yoga and Elastics in West L.A.

Hello beauties,

I am pleased to continue offering Private, Semi-Private and by appointment classes to the West Los Angeles community in Pilates, Yoga and Elastics.

There are many options available - what will work best for you?
Choose from in-home sessions, come to my home to work on my Pilates Reformer and Fleming Elastics or come to the Core Body Studio in Culver City/Palms for sessions with full Pilates apparatus.

Introductory specials available, just ask!

Looking forward to moving with you soon.
in light,
alexx

New York Teaching Engagements

Hey east coast beauties!

I'm heading towards you in just a few days and looking forward to moving with you - and maybe having a walk or a cup of tea after class.

Here's where I'll be -

Thursday Dec. 23 at the former Radiant Pilates Studio (226 E. 54th)
privates and semi-privates from 3pm on, by appointment

Monday Dec. 27 at the former Radiant Pilates Studio
privates and semi-privates in the morning, until 12pm, by appointment

Tuesday Dec. 28 at Peridance
Open Level Pilates Mat Class
2:30-3:34pm
$17

If you are interested in a private session and the above times do not work for you, get in touch and we will see what is possible.

I wish you all spaciousness, warmth, peace and love as we move into the new year.
in light,
alexx

Photo by Adi Segal

Reflecting on the Radiant Movement, from Lynn

Some very special words were sent my way this week from a dear student, friend, teacher, dancer, and choreographer with whom I have had the pleasure of working for several years.
When someone lives so deeply in their body, it is both a great challenge and a great joy to discover the things that will be most effective on a given day, a given moment. I learn so much from the moment to moment shifts that I see in bodies and minds and continue to trust our dialogues and the dialogues between modalities.
Thanks, Lynn.

"Working with Alex has brought superior awareness of body alignment and functionality while building strength in weak areas and length in compressed joints. As a dancer, choreographer and teacher, my profession possesses a high risk of injury. Alexx’s depth of knowledge and combined methodologies has helped me rehabilitate minor injuries and develop within the confines of chronic ones. The precision of her approach, married with her keen observations, has kept me functional and on my feet for years." - Lynn Neuman, Artistic Director: Artichoke Dance