Friday, September 12, 2008

October Events at the Radiant Movement: Nourish your body and spirit

October 15: Marti Wolfson leads a cooking class from 6:30-9pm

$65 or $60 when you register by September 30th.

"Gourmet on the Go"-
Fast, delicious and nutritious meals when you don't have a lot of time to spare.
In this class you will learn how to make four quick, healthy, seasonal meals like Pesto, Fig and Goat Cheese Pizza. You will walk away with practical information on nutrition and ingredients to keep in your kitchen. Find out how wholesome meals are possible even when a lot of time in the kitchen is not.

Join Holistic Health Counselor Veronica Winsch and Natural Chef Marti Wolfson for this fun, informative and tasty class.

Please register by emailing Veronica at

Ocotber 31: Radiant Movement and Harvest Feast!
6-9pm with Alexandra Shilling and Marti Wolfson
Tone your belly and then nourish it with a gourmet Fall dinner

A luscious hour and a half radiant movement class designed
to ground and root you into the core of your body as we move
from summer to fall. Followed by a warm, colorful, and naturally delicious meal, prepared by Marti Wolfson, holistic chef and yogi.

Marti Wolfson is a private chef and caterer based in New York City. A graduate of the Natural Gourmet Institute, her love for cooking and nutritional education extends into her fresh, healthy and beautiful meals. She is also a Certified BodyTalk Practitioner as well as a Gyrotonic and Pilates teacher. She has published research on mind/body practices such as Pilates and is a contributing writer for Princeton Magazine. Her business MakingWaves helps to support people in their ongoing process of living their most optimal lives through practices that balance mind, body and spirit. Marti can be reached by calling 413-717-0459 or visiting

Ongoing classes continue:

Tuesdays from 7-8:15pm

Fridays from 10-11:15am


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