tag:blogger.com,1999:blog-61616099995620919382024-03-14T02:01:34.026-07:00the radiant movementa laboratory for movement investigation featuring Pilates, Yoga, Fleming Elastics and dance, now in Los AngelesAlexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.comBlogger62125tag:blogger.com,1999:blog-6161609999562091938.post-19502949394626747312014-07-01T13:50:00.000-07:002014-07-01T13:50:37.863-07:00oh you summer | theRadiantMovement.comHappy summer, shimmering beauties!<br />
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I haven't been using this blog as Facebook seems to be the bulletin board of the moment.<br />
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Find me on <a href="https://www.facebook.com/TheRadiantMovement">Facebook</a> or head directly to my humble little website: <a href="http://www.theradiantmovement.com/">www.TheRadiantMovement.com</a><br />
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I am teaching in Los Angeles ALL SUMMER LONG, including a Somatic approach to Pilates during UCLA's Summer Session C.<br />
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Let's move together, in and out of the studio.<br />
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sending light and warmth to you,<br />
alexx<br />
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<br />Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-66029225963296849952013-12-02T22:55:00.002-08:002013-12-02T22:55:54.164-08:00SUBBING this THURSDAY MORNING at the MoJoand here are some more classes I am subbing this week!<br />
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hope you morning birds will join me at <b><a href="http://www.themovingjoint.com/">the Moving Joint</a></b>:<br />
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<b>Thursday 12.5</b><br />
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<b> 7:15am Pilates Mat w. props, Mixed Level</b><br />
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<b> 8:15am Pilates Reformer Level 2</b><br />
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<b> 9:30am Pilates Mat w. props, Level 1-2</b>Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-33366422276943074132013-12-02T17:14:00.004-08:002013-12-02T17:14:46.077-08:00HOLIDAY TEACHING SCHEDULE<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirXGEy4bgyBYzUbQbw46HDNpjshnOvg7Tos-hNL7e7fYJrO9BGTQszkeDjKb522klond3QZmK-iEMtx0WJQzWH6HN3QFrj3imU8Nq_Rpziik20KKh1dd4oQV3aSp94mguwjzjeyM-EyMM/s1600/photo.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirXGEy4bgyBYzUbQbw46HDNpjshnOvg7Tos-hNL7e7fYJrO9BGTQszkeDjKb522klond3QZmK-iEMtx0WJQzWH6HN3QFrj3imU8Nq_Rpziik20KKh1dd4oQV3aSp94mguwjzjeyM-EyMM/s1600/photo.JPG" height="472" width="640" /></a></div>
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I am teaching <i>less</i> and <i>more</i> for the remainder of the year and would love to move with you as we transition out of 2013.<br />
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Firs, I will be creating new work with my company <a href="http://www.fieldshiftfurther.com/">FIELDSHIFT | FURTHER</a> and will not be teaching in Los Angeles from Dec. 9 - Dec. 22.<br />
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Here are my classes through the end of 2013:<br />
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<b>Wednesday 12.4 7:15am, Reformer Level 1 @ <a href="http://www.mindandmotionpilates.com/">Mind & Motion</a></b><br />
<b> 4:30pm, Reformer Level 2 @ <a href="http://www.themovingjoint.com/">the Moving Joint</a></b><br />
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<b>Thursday 12.5 4:30pm, Reformer Level 1-2 @ <a href="http://www.themovingjoint.com/">the Moving Joint</a></b><br />
<b> 5:30pm Reformer Dance Combo @ <a href="http://www.themovingjoint.com/">the Moving Joint</a></b><br />
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<b>Friday 12.6 11:30am, Reformer Level 2 @ <a href="http://www.themovingjoint.com/">the Moving Joint</a></b><br />
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<b>Sunday 12.8 9:30am, Mat Class with Props @<a href="http://www.themovingjoint.com/"> the Moving Joint</a></b><br />
<b> 12:00pm, Reformer Level 2 @ <a href="http://www.themovingjoint.com/">the Moving Joint</a></b><br />
<b> 1:00pm, 30 minutes of Jumpboard Fun @ <a href="http://www.themovingjoint.com/">the Moving Joint</a></b><br />
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<b>Tuesday 12.24 10:30am, Reformer Level 2-3 @ <a href="http://www.themovingjoint.com/">the Moving Joint</a></b><br />
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<b>Friday 12.27 11:30am, Reformer Level 2 @ <a href="http://www.themovingjoint.com/">the Moving Joint</a></b><br />
<b> 5:15pm, Reformer Level 1 @ <a href="http://www.mindandmotionpilates.com/">Mind & Motion</a></b><br />
<b> 6:15pm, Reformer Level 2 @ <a href="http://www.mindandmotionpilates.com/">Mind & Motion</a></b><br />
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<b>Sunday 12.29 </b><b> 9:30am, Mat Class with Props @ <a href="http://www.themovingjoint.com/">the Moving Joint</a></b><br />
<b> 12:00pm, Reformer Level 2 @ <a href="http://www.themovingjoint.com/">the Moving Joint</a></b><br />
<b> 1:00pm, 30 minutes of Jumpboard Fun @<a href="http://www.themovingjoint.com/"> the Moving Joint</a></b><br />
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<b>Monday 12.30 7:15am, Reformer Level 1 @ <a href="http://www.mindandmotionpilates.com/">Mind & Motion</a></b><br />
<b> 8:15am, Reformer Level 2 @ <a href="http://www.mindandmotionpilates.com/">Mind & Motion</a></b><br />
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<b>Tuesday 12.31 10:30am, Reformer Level 2-3 @<a href="http://www.themovingjoint.com/"> the Moving Joint</a></b><br />
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<b>**no classes on 12.25 and 1.1**</b><br />
<b>message me if you are interested in private or semi-private session between 12.23 and 1.1.14.</b><br />
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I return to my regular class schedule in the new year (1.2.14), and hope to breath with you then.<br />
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<b>much light and gratitude to all of my students and all of my teachers,</b><br />
<b>alexx</b><br />
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<br />Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-60749652931320521962013-08-27T12:44:00.005-07:002013-08-27T12:44:41.655-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB7GYW0ePkQ7LCNSTeUsHzx619-mcQ-wt2_WcV7Kry1nzGvDA73HxwoHeQt6fRZLe9ymtAYI2x-61zPCqxXUhf9yKG-Dz6K-1_mDW1gDCVpawglnUtA6XxUgAzmyyVx1eHnL-pGEiYoCE/s1600/pilatesimage.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="353" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB7GYW0ePkQ7LCNSTeUsHzx619-mcQ-wt2_WcV7Kry1nzGvDA73HxwoHeQt6fRZLe9ymtAYI2x-61zPCqxXUhf9yKG-Dz6K-1_mDW1gDCVpawglnUtA6XxUgAzmyyVx1eHnL-pGEiYoCE/s400/pilatesimage.jpg" width="400" /></a></div>
<span style="font-size: large;"><b>Moving <span style="font-size: large;">down to go up, <span style="font-size: large;">falling into Fall,</span></span></b></span><br />
<span style="font-size: large;"><b><span style="font-size: large;">more opportunities <span style="font-size: large;">for</span></span></b></span><br />
<span style="font-size: large;"><b><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;">Radiant Movement</span></span></span></b></span><br />
<br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;">I am delirious with gratitude <span style="font-size: small;">for all the</span></span></span></span></span></span><br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;">teaching opportunities that have come </span></span></span></span></span></span><br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;">up and <span style="font-size: small;">for your eager, patient and</span></span></span></span></span></span></span><br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">generous participation.</span></span></span></span></span></span></span><br />
<br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">Here is my latest sch<span style="font-size: small;">edule, including<span style="font-size: small;"> dates when I will be away pursuing </span></span></span></span></span></span></span></span></span></span><br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">artistic projects with my <span style="font-size: small;">creative companies.</span></span></span></span></span></span></span></span></span></span></span></span><br />
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<br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"> <b>Monday</b>: </span></span></span></span></span></span></span></span></span></span></span></span><br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">Mat Class at <i>Being Alive LA</i><span style="font-size: small;">: </span>10:30-11:30am</span></span></span></span></span></span></span></span></span></span></span></span><br />
<br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><b>Tuesday</b>:</span></span></span></span></span></span></span></span></span></span></span></span><br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">Mat Class at <i>UCLA's Dept o<span style="font-size: small;">f World Arts & Cultures/Dance</span></i><span style="font-size: small;"> (through <span style="font-size: small;">9.12 only): 1:00-3:30pm</span></span></span></span></span></span></span></span></span></span></span></span></span></span><br />
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<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><b>We</b><span style="font-size: small;"><b>dnesday</b>:</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">Reformer <span style="font-size: small;">Class<span style="font-size: small;"> at <a href="http://www.themovingjoint.com/"><i>The Moving Joint</i></a>: 4:30-5:30pm</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">Reformer Dance Class Combo at <a href="http://www.themovingjoint.com/"><i>The Moving Joint</i></a>: 7:30-8:30pm</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br />
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<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><b>Thursday</b>:</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">Mat Class at <i>UCLA's Dept o<span style="font-size: small;">f World Arts & Cultures/Dance</span></i><span style="font-size: small;"> (through <span style="font-size: small;">9.12 only): 1:00-3:30pm</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br />
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<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><b>Friday</b>:</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">Reformer C<span style="font-size: small;">lass at <a href="http://www.themovingjoint.com/"><i>The Moving Joint</i></a>: 11:30<span style="font-size: small;">am-12:30pm <b>***beginning <span style="font-size: small;">10.4***</span></b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br />
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<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><b>Sunday</b>:</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">Mat Class at <a href="http://www.themovingjoint.com/"><i>The Moving Joint</i></a>: 9:30-10:30am</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">Reformer Class at <a href="http://www.themovingjoint.com/"><i>The Moving Joint</i></a>: 1<span style="font-size: small;">2:00-1:00pm</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">Jump<span style="font-size: small;">boa<span style="font-size: small;">rd Fun at <a href="http://www.themovingjoint.com/"><i>The Moving Joint</i></a>: 1<span style="font-size: small;">:00-1:30pm</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br />
<br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">*** </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">P</span>rivate an<span style="font-size: small;">d semi-private sessions available at <a href="http://www.themovingjoint.com/"><i>The Moving Joint</i></a></span>, my home studio, your home and a <span style="font-size: small;">sweet space in Palms, Los Angeles. Get in touch<span style="font-size: small;"> to make an appointment<span style="font-size: small;">!!</span></span> ***</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span> </span></span><b><span style="font-size: small;"> </span></b></span></span></span> </span><i> </i> </span></span></span></span></span></span></span></span></span></span> <br />
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"> </span></span> </span></span></span></span></span></span></span></span></span> </span> </span></span> <b><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"> </span> </span> </span></b>Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-80233991755051640212013-07-29T14:21:00.003-07:002013-07-29T14:21:52.370-07:00SUMMER SPECIAL with RADIANT PILATES through August 9<div class="ajy">
Hello friends, movers, lovers,</div>
<div>
<div>
It is my great pleasure to offer a <b>summer special</b> from Radiant Pilates, my delicious take on the Pilates method that is somatic in nature, exploratory and transformational.</div>
From today through August 9, come for a private one-on-one session in my <b>westside home studio complete with Pilates Reformer and small apparatus</b> and pay what you can on a <b>sliding scale from $30-$60/hour</b>.</div>
<div>
All sessions personalized for your queries, needs,
injuries, interests and can include creating a short home practice to
take with you when you leave.</div>
<div>
Feel free to pass this offer on to friends and family who might be interested.</div>
<div>
I'd love to move with you soon.<br />
<br /></div>
<div>
wishing you all an expansive AND contractive summer movement experience - </div>
much love and light,<br />
alexxAlexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-12497340823998204992013-07-29T13:32:00.000-07:002013-07-29T13:32:11.261-07:00Summer Schedule, Schedule Expansion: Chapter 1Hello friends and lovers,<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4t7v5nXcwsi4ZIvZR0EaG1uqeYJ310hzevczxE6v01BJcJDcFoB46MeaaNWaloPTqDMA6qEbmRQ-EUZyb0D53V9mgLApEIGi62DMOIhNbd9h6gyd2bYElreSI7ONVFXvsbfYbvRnMbAY/s1600/jennylake.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4t7v5nXcwsi4ZIvZR0EaG1uqeYJ310hzevczxE6v01BJcJDcFoB46MeaaNWaloPTqDMA6qEbmRQ-EUZyb0D53V9mgLApEIGi62DMOIhNbd9h6gyd2bYElreSI7ONVFXvsbfYbvRnMbAY/s640/jennylake.jpg" width="640" /></a><br />
we are deep into the summer of full, gold moons and deep transformations.<br />
It hasn't been an easy one but it has inspired our radar, senses, possibilities to expand.<br />
<br />
I hope you'll join me for some of my new summer offerings - and stay tuned as my teaching schedule will grow even more in September!!<br />
<br />
Hope to see you at the Moving Joint, UCLA, Being Alive or my west side home studio soon.<br />
<br />
<span style="font-size: large;"><b>Class Schedule</b></span>:<br />
<br />
<b>Mondays</b>: <b>10:30am -11:30am</b>, Open Level Pilates Mat Class @ <a href="http://www.beingalivela.org/">Being Alive LA</a><br />
** begins August 5 **<br />
** Laurel Tentindo teaches August 12 and 19 **<br />
<br />
<b>Tuesdays</b>: <b>1:00-3:30pm</b>, Radiant Pilates at <a href="http://www.wacd.ucla.edu/">UCLA</a><br />
** a 6-week summer session course, begins August 6 ** <br />
<br />
<b>Wednesdays</b>: <b>4:30-5:30pm</b>, Level 1-2 Pilates Reformer Class @ <a href="http://www.themovingjoint.com/">the Moving Joint</a><br />
private and semi-private sessions available until 8:30pm<br />
<br />
<b>Thursdays</b>: <b> 1:00-3:30pm</b>, Radiant Pilates at <a href="http://www.wacd.ucla.edu/">UCLA </a> <br />
** a 6-week summer session course, begins August 6 ** <br />
5:00pm - 8:30pm, private and semi-private sessions available @ <a href="http://www.themovingjoint.com/">the Moving Joint</a><br />
<br />
<b>Sundays</b>: <b>12:00-1:00pm</b>, Level 2 Pilates Reformer Class @ <a href="http://www.themovingjoint.com/">the Moving Joint</a><br />
private and semi-private sessions available from 7:45am - 12:00pm<br />
<br />
Please call or reserve your spot for ALL CLASSES and SESSIONS at <a href="http://www.themovingjoint.com/">the Moving Joint</a>.<br />
<a href="http://www.themovingjoint.com/">www.theMovingJoint.com</a><br />
<br />
Message me if you are interested in a private or semi-private session at my home studio or yours.<br />
Find me <a href="https://www.facebook.com/TheRadiantMovement">HERE</a> on Facebook.<br />
<br />
in light, love and gratitude,<br />
alexx<br />
<br />
<br />
<br />
<br />Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-49813690076485194922013-03-26T10:58:00.001-07:002013-03-26T10:58:36.545-07:00Radiant Pilates at UCLA, Summer Session CFantastic news!<br />
<br />
Radiant Pilates is coming back to UCLA for Summer Session C.<br />
<br />
If you are interested in taking a two credit class in the relaxed, academic summer at beautiful Glorya Kaufman Hall, get in touch to learn about registration, eligibility and so on.<br />
<br />
Class will run if there are a minimum of 8 students so spread the word far and wide!!<br />
<br />
much light,<br />
alexx<br />
<br />Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-91326688027644468812013-03-26T10:54:00.002-07:002013-03-26T10:54:59.994-07:00Spring means Reformer action for all!Beautiful movers,<br />
<br />
While we welcome in the Spring, feast at the seder table, gather with family and friends and bask in the longer, sunnier days, classes are in full effect at <a href="http://www.themovingjoint.com/">the Moving Joint</a>.<br />
<br />
Join me this week for one or more Reformer classes!<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs1Eq6GpJqxIu8Def4REOkN8PgDaTltJmA8YnZ-Jobru2J_muSFF6TtX64wF3UeRbze5abef_uxzXPQTMrXCgd6uw2kyyKROTWypAdejlXyoNzXPBoUt44En003MilpUmkY_T6JTtI8TI/s1600/pnewyorkpilatesstudio1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs1Eq6GpJqxIu8Def4REOkN8PgDaTltJmA8YnZ-Jobru2J_muSFF6TtX64wF3UeRbze5abef_uxzXPQTMrXCgd6uw2kyyKROTWypAdejlXyoNzXPBoUt44En003MilpUmkY_T6JTtI8TI/s1600/pnewyorkpilatesstudio1.jpg" height="291" width="400" /></a>and onward...<br />
<br />
Wednesday 4:30-5:30pm, Reformer Level 2<br />
Wednesday 6:30-7:30pm, Reformer Level 1/2<br />
<br />
Thursday (3.28 only), 10:30-11:30am, Reformer Level 2/3<br />
<br />
Sunday 12:00-1:00pm, Reformer Level 2<br />
<br />
**check the schedule, I may be subbing this Sunday (3.31)<br />
10:00-11:00am Reformer<br />
<br />
Register online to secure a spot.<br />
<br />
**Privates still available**<br />
Wednesday at 5:30pm<br />
Friday early evening<br />
Sunday at 7:45am<br />
<br />
Get thyself to the Reformer, I will meet you there.<br />
in light,<br />
alexx<br />
<br />
<br />Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-91980268674504077062012-11-25T22:44:00.002-08:002012-11-25T22:51:05.830-08:00Schedule changes, Winter is for shiftingHello beauties,<br />
<br />
As we shift into the cold nights of west Los Angeles and the turning of the year, I have launched a<br />
personal, self-care initiative and invite you to join me!<br />
No matter how busy you may be, no matter how busy you may feel, taking time for your own<br />
well-being will ultimately result in your actualizing your potential and taking care of all other<br />
items and people on your to-do lists.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgov5MDtYW2gbNKc3iZ6qmxqcuv4gv1JHvwCyss5K0Z9yGIeFPmZmdst_yxrLc7lvoWlN37Dm8UwY-XsqsAWqBhX3158gZPD7lPTVggn9vbVK2BL29TbeYRFu290StDOdure8XR1GDaYjI/s1600/388679_10150462887288960_1272479223_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="325" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgov5MDtYW2gbNKc3iZ6qmxqcuv4gv1JHvwCyss5K0Z9yGIeFPmZmdst_yxrLc7lvoWlN37Dm8UwY-XsqsAWqBhX3158gZPD7lPTVggn9vbVK2BL29TbeYRFu290StDOdure8XR1GDaYjI/s400/388679_10150462887288960_1272479223_n.jpg" width="400" /></a><br />
Some options for self-care:<br />
<br />
self-massage with tennis/pinky balls, foam rollers, <a href="http://www.yamunabodyrolling.com/">Yamuna</a> balls<br />
<br />
hot baths with epsom salts for sore muscles, to unwind and sleep deeply<br />
<br />
Kava Kava tea for relaxation and sore muscles, won't make you sleepy<br />
<br />
eating steamed veggies and hot, whole foods to improve digestion and feel grounded<br />
<br />
Pilates Reformer classes with me in December!<br />
<br />
<br />
<br />
<b><br /></b>
<b>SCHEDULE CHANGES:</b><br />
<b><br /></b>
Wednesday nights at <a href="http://www.themovingjoint.com/">the Moving Joint</a><br />
Reformer from 4:30-5:30pm (Level 1-2)<br />
<br />
Reformer from 6:30-7:30pm (Level 2)<br />
<br />
Sundays at <a href="http://www.themovingjoint.com/">the Moving Joint</a><br />
Reformer from 12:00-1:00pm (Level 2)<br />
<br />
Private and semi-private sessions available at <a href="http://www.themovingjoint.com/">the Moving Joint</a><br />
Wednesday, Friday and Sunday<br />
<br />
<br />
Thanks to all who moved with me at UCLA's University Village this past Fall.<br />
<br />
Looking forward to more...<br />
<br />
<br />
<br />
<br />Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-174767226171962942012-11-15T17:26:00.001-08:002012-11-15T17:26:45.453-08:00BENEFIT for HURRICANE SANDY, Family in need<span class="Apple-style-span" style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">Beautiful movers,</span><br />
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<br /></div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
As some of you know, a near and dear family to me has lost their belongings and been displaced by the storm.</div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
We hope it's temporary but things are uncertain and that means it's time to help with temporary housing options and warm clothing...</div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
by doing what we do best -</div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
MOVING!!</div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<br /></div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
Please bring your energy and spirit </div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<b>this Sunday</b></div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<b>to the Moving Joint</b></div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
where I will teach a delicious, balancing<b> Pilates Mat Class</b> - for all levels!!</div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<br /></div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<b>1:30-2:30pm</b></div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<b>$15 suggested donation</b>, or what you can contribute</div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<br /></div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<br /></div>
<div style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;">
RSVP if you can but if you decide to come last minute, get on in there!!</div>
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<a href="http://www.TheMovingJoint.com/" style="color: #1155cc;" target="_blank">www.TheMovingJoint.com</a></div>
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Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-88370532189858118692012-10-03T22:48:00.005-07:002012-10-03T22:48:50.183-07:00New Reformer ClassBeginning next <b>Wednesday</b>, I will be teaching another <b>Reformer Class on Wednesdays</b>!<br />
<br />
Come to <a href="http://www.themovingjoint.com/">the Moving Joint</a> from<br />
<b>4:15-5:15pm</b><br />
<b>Wednesdays </b><br />
<br />
beginning October 10<br />
www.TheMovingJoint.com<br />
<br />
<br />
***Pilates on the Ball has been canceled until further notice***<br />
If you want it back, I'd love to hear your suggestions for the best day and time!Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-2949481118390051562012-09-10T16:16:00.000-07:002012-09-10T16:16:08.266-07:00FALL SCHEDULE...change moves in againHello, beautiful movers!<br />
<br />
Thank you for a lovely summer. I felt so invigorated, my teaching so revived by all the students I met and continue to work with.<br />
<a href="http://www.themovingjoint.com/">The Moving Joint</a> has grown tremendously over the past few months and is really feeling like my homebase in Los Angeles.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR9fVsgT4WLO8-kOJ1W3lOph22LYwI2ohQywQrWR4K8tj6WvKbVtJuA-SRbfjsAhz3q5W9SdH8M68_kZixTtNXAG4PNF3x7NWK29fMWnFNbB2rKCBspQqgUyYA0kZM1mUW7l_l6FhOjoo/s1600/JosephPilatesclass" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR9fVsgT4WLO8-kOJ1W3lOph22LYwI2ohQywQrWR4K8tj6WvKbVtJuA-SRbfjsAhz3q5W9SdH8M68_kZixTtNXAG4PNF3x7NWK29fMWnFNbB2rKCBspQqgUyYA0kZM1mUW7l_l6FhOjoo/s400/JosephPilatesclass" width="397" /></a>You'll find me there this Fall, and at UCLA's World Arts & Cultures/Dance Department as well as at the University Village Apartments for my fellow academic residents in need of flow.<br />
<br />
Take a peek, come move with me!<br />
<br />
<a href="http://www.themovingjoint.com/"><b>at the Moving Joint</b></a>:<br />
<br />
<b>Wednesdays </b><br />
Pilates Mat with the Physioball 5:30-6:30pm<br />
(a.k.a. Balls to the Wall Pilates)<br />
<br />
Pilates Reformer Level 2 6:30-7:30pm<br />
<br />
<b>Sundays</b><br />
Three-Dimensional Reformer 12:30-1:30pm<br />
a delicious blend of Pilates Reformer and full-bodied, radiant movement off of the machine<br />
<br />
<b>Private Sessions by appointment, Wednesdays, Fridays and Sunday </b><br />
www.theMovingJoint.com<br />
<br />
<br />
at <a href="http://www.wac.ucla.edu/"><b>UCLA's Department of World Arts & Cultures/Dance</b></a>, Fall Quarter 2012<br />
for students only<br />
<b>Tuesdays</b> and <b>Thursdays </b> 3:00-4:20pm<br />
<br />
at <b>UCLA's University Village</b>, Sawtelle and Sepulveda<br />
for residents and guests<br />
<b>Tuesdays</b> 7:10-8:00pmAlexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-30757353617149953392012-08-28T12:14:00.000-07:002012-08-28T12:14:01.974-07:00Summer Schedule is winding downBut before it ends, I am teaching up a spiral storm.<br />
<br />
<b>ANNOUNCING A NEW REFORMER CLASS</b>!<br />
Sundays, 12-1pm at the Moving Joint<br />
Three-Dimensional Reformer<br />
combining Pilates Reformer with energetic movement inspired by Kundalini and dance <br />
<br />
<br />
I'll be teaching <b>all of these classes in addition to my regularly scheduled summer classes </b><br />
(while some are coming to an end, see below):<br />
<br />
Wednesday 8.29, Reformer Class at <a href="http://themovingjoint.com/">The Moving Joint</a>, 9:15-10:15am<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivslOP34pWJgW7oujdJ1aJUmdyfQpmI7lxrgBA36p2KFzA0LtBnfBcGRmJpg8voaFaLbDF-XbElchK2r2skTCrPQ4J-UTrM4RMGUiMNax94E8jAe4HUGbZkL5wSGRfa9HPL2xjMPxILs8/s1600/hoopvenice1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivslOP34pWJgW7oujdJ1aJUmdyfQpmI7lxrgBA36p2KFzA0LtBnfBcGRmJpg8voaFaLbDF-XbElchK2r2skTCrPQ4J-UTrM4RMGUiMNax94E8jAe4HUGbZkL5wSGRfa9HPL2xjMPxILs8/s320/hoopvenice1.jpg" width="240" /></a>Monday 9.3, Reformer Class at The Moving Joint, 9:30-10:30am **open on Labor Day**<br />
<br />
Wednesday 9.5, Reformer Class at The Moving Joint, 9:15-10:15am<br />
<br />
Monday 9.10, Reformer Class at The Moving Joint, 9:30-10:30am<br />
<br />
Wednesday 9.12, Reformer Class at The Moving Joint, 9:15-10:15am<br />
<br />
Monday 9.17, Reformer Class at The Moving Joint, 8:30-9:30am<br />
<br />
Tuesday 9.18, Reformer Class at The Moving Joint, 9:15-10:15am <br />
<br />
<br />
<br />
<b>these will come to an end</b> in September...<br />
<br />
Tuesdays & Thursdays, Reformer Class at the <a href="http://www.recreation.ucla.edu/insidepage.aspx?uid=c850f130-0171-406c-bbcd-256ec5bc40a7">Wooden Center</a> - through 9.6<br />
<br />
Tuesdays, Pilates Mat Class at UCLA's <a href="http://map.ais.ucla.edu/portal/site/UCLA/menuitem.789d0eb6c76e7ef0d66b02ddf848344a/?vgnextoid=46af82675a359110VgnVCM300000e3d76180RCRD">Wilshire Center</a> - through 9.11<br />
<br />
Thursdays, Reformer Class at <a href="http://themovingjoint.com/">The Moving Joint </a>- through 9.13<br />
<br />
<br />
Stay tuned for Fall teaching schedule, including a Pilates Mat class<br />
at UCLA's World Arts & Cultures/Dance Department<br />
<br />
Delicious movement practices to you all -<br />
in light,<br />
alexx<br />
<br />Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-64081723443092306462012-07-31T11:45:00.000-07:002012-07-31T11:45:46.067-07:00Coming to New York! August 4 - 11, let's move together.Hello delicious movers!<br /><br />I am thrilled to be returning home for a week this sticky August to work with my collaborators<br />
Mimi Yin and Quintan Ana Wikswo.<br />
<br />
In addition to creative endeavors, I will be offering private and semi-private sessions!<br />
Either in your home or home gym, at the park or at my former home, Living Proof<br />
(Radiant Pilates).<br />
<br />
Contact me for rates and schedule:<br />
RadiantMovement@gmail.com<br />
<br />
I hope to see and move with you soon-<br />
much love and light,<br />
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alexxAlexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com1tag:blogger.com,1999:blog-6161609999562091938.post-33802107353902922492012-06-13T16:39:00.004-07:002012-06-26T10:49:35.304-07:00Summer is a delicious time to move deeply!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ5o8fhfawGwFgSeNw1iaYdkebobg7oqFWF71wlBmXODtV4F0wA1osQ76XPy_wN4mQin9Skg2Paebw5MVEkTF4fvJWH8KyAu5RkaHt6_3jmi88Mg1I6W5C2dkYTubKVReAO4VhyphenhyphenaiyjeQ/s1600/david_byrne1991.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="195" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ5o8fhfawGwFgSeNw1iaYdkebobg7oqFWF71wlBmXODtV4F0wA1osQ76XPy_wN4mQin9Skg2Paebw5MVEkTF4fvJWH8KyAu5RkaHt6_3jmi88Mg1I6W5C2dkYTubKVReAO4VhyphenhyphenaiyjeQ/s200/david_byrne1991.png" width="200" /></a></div>
And I have a very exciting schedule ahead with lots of opportunities to practice together.<br />
<br />
The Moving Joint is finally flying!<br />
My new home in Mar Vista offers intelligent and deeply investigative teaching - that means<br />
you are in excellent hands as you build strength, dissolve stress and enjoy the way your body<br />
moves, learns and expands. If you are recovering from an injury, personalized sessions will<br />
support healing and re-patterning.<br />
<br />
<b>Summer schedule </b><br />
<br />
at <a href="http://www.themovingjoint.com/"><b>The Moving Joint</b></a>:<br />
<br />
Private and semi-private appointments: Monday, Wednesday evenings<br />
Sunday morning and afternoon, mid-day class TBA<br />
<br />
Pilates with the Physioball: Wednesdays, 5:30-6:30pm<br />
<br />
Pilates Reformer, Mixed Level: Thursdays, 6:30-7:30pm<br />
***space is limited, please call to reserve***<br />
<br />
<br />
at <a href="http://www.recreation.ucla.edu/insidepage.aspx?uid=c850f130-0171-406c-bbcd-256ec5bc40a7"><b>UCLA's Wooden Center</b></a><br />
<br />
Group Reformer Class: Tuesday and Thursday, 4:05-5:05pm<br />
<br />
at <b><a href="http://map.ais.ucla.edu/portal/site/UCLA/menuitem.789d0eb6c76e7ef0d66b02ddf848344a/?vgnextoid=46af82675a359110VgnVCM300000e3d76180RCRD">UCLA's Wilshire Center </a></b><br />
Piilates Mat Class: Tuesdays 12:30-1:20 <br />
<br />
**If you're not a UCLA student or employee but interested in these classes, get in touch and<br />
I will let you know how you can attend**<br />
<br />
<br />
As always, private and semi-private instruction in your home available by appointment!<br />
A regular session, a tune-up to help you in your group classes, a party for you and your friends... <br />
Get in touch to make an appointment and discuss pricing. <br />
<br />
<br />
<br />
<br />
Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-20302336437166000212012-02-14T22:58:00.000-08:002012-02-14T23:09:23.620-08:00The Moving Joint is now open!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS_Y0_5f7zjCzvDT33co_uWFXLpZB4zQG4cTbExIzoDUSnxKxZErl1dWbokX0CxOi9FU2hbRPgSmZh9S5FiHNKCiBS5KwisLN0WRnh9hDyEHZ4tjJEJWPebOJk7Bmo_or-v5xQFr_TWiI/s1600/teachingMovingJoint"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 388px; height: 259px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS_Y0_5f7zjCzvDT33co_uWFXLpZB4zQG4cTbExIzoDUSnxKxZErl1dWbokX0CxOi9FU2hbRPgSmZh9S5FiHNKCiBS5KwisLN0WRnh9hDyEHZ4tjJEJWPebOJk7Bmo_or-v5xQFr_TWiI/s320/teachingMovingJoint" alt="" id="BLOGGER_PHOTO_ID_5709255725097008322" border="0" /></a><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMPSGuAxujpuch-zuR2IayEgYLDNEq5KLK9-zCx5rjfXbrg-cEkadkACykvCAQ7fd-m0nSNoqQa-z3FkyCTRCqcdN1RXcGZCBUOLqJyqu4koC5GU8JfUlxELYxhaM-Hydd58jL3oQEeWU/s1600/movingjointoutside"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 376px; height: 251px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMPSGuAxujpuch-zuR2IayEgYLDNEq5KLK9-zCx5rjfXbrg-cEkadkACykvCAQ7fd-m0nSNoqQa-z3FkyCTRCqcdN1RXcGZCBUOLqJyqu4koC5GU8JfUlxELYxhaM-Hydd58jL3oQEeWU/s320/movingjointoutside" alt="" id="BLOGGER_PHOTO_ID_5709255416610052466" border="0" /></a><br />The Moving Joint in Mar Vista/Venice is open!!<br /><br />I am thrilled to be teaching privates, semi-privates, yoga and Mat Pilates as well as a monthly ball rolling workshop. Stay tuned for more announcements.<br /><br />My schedule:<br /><br />Mat Class on Tuesdays from 4:45 - 5:45pm<br />private sessions from 6-9pm<br /><br />Open Level Rise & Shine Yoga on Sundays from 7-8:15am<br />private sessions from 8:30-11:30am<br /><br />Specials to take advantage of this week:<br /><br />$5 for your first class<br />2 weeks unlimited classes for $35<br />2 private sessions for $90<br /><br />Looking forward to moving with you!!<br />in light,<br />alexxAlexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-72841790883737079112011-11-21T17:35:00.000-08:002011-11-21T17:42:23.466-08:00Stay tuned: New Pilates Studio coming to Mar Vista!I am thrilled to be part of a new Pilates and holisitic movement studio coming to Mar Vista/Venice in January!<br />If you live on the west side, you know we are so ready for this!<br /><br />I will be teaching privates and semi-privates at a very reasonable rate.<br /><br />Stay tuned for more details...Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-83294243745907213872011-10-28T00:35:00.000-07:002011-10-28T00:42:06.927-07:00Private sessions in Pilates, Yoga, Fleming Technique in Los Angeles<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNOx5tBBUjfC7c_aiaoPPP-Lk9Vq7e0CqieByJTl3O4zQv_EGF7XbF4HHYv1agCgGaNH5VbVsf7vyL1Lgz_PYiLCOwfNnOn7-v5fWNieuwYB9JhZK0XBsXvzWxOXKOcbqceB9tOV53UbU/s1600/01530011.JPG"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 212px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNOx5tBBUjfC7c_aiaoPPP-Lk9Vq7e0CqieByJTl3O4zQv_EGF7XbF4HHYv1agCgGaNH5VbVsf7vyL1Lgz_PYiLCOwfNnOn7-v5fWNieuwYB9JhZK0XBsXvzWxOXKOcbqceB9tOV53UbU/s320/01530011.JPG" alt="" id="BLOGGER_PHOTO_ID_5668445105074630530" border="0" /></a><br /><br />After a delicious and productive summer making and performing dances in New York, CT and Los Angeles, I am settled back into West L.A. for the year.<br /><br />I am honored to offer sessions at the local Core Body Studio, at my home (in Palms) or at your home with small apparatus and props.<br /><br />Single sessions and packages available, both semi-private and private.<br />Small classes can be arranged for you on a regular basis or for special occasions (Yoga birthday party!!)<br /><br />I look forward to moving with you soon.<br />Much love and blessings!Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-71743330553465011432011-08-30T20:04:00.001-07:002011-08-30T20:16:25.034-07:00Guest Classes at Peridance<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJEkEIQkWvIfNHy63v2bKhC-DcmtPpwTE2Ji4K8dCjVISQLbUUj9HnZXbr_TUU40YHc2fAbLEksNVWHXUsKMoD92rqspBOmdXRR8suTRY_2-fOG5YGJCZScVGsE0x4zzqzUUAj41LEYSQ/s1600/1311904783381.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJEkEIQkWvIfNHy63v2bKhC-DcmtPpwTE2Ji4K8dCjVISQLbUUj9HnZXbr_TUU40YHc2fAbLEksNVWHXUsKMoD92rqspBOmdXRR8suTRY_2-fOG5YGJCZScVGsE0x4zzqzUUAj41LEYSQ/s320/1311904783381.jpg" alt="" id="BLOGGER_PHOTO_ID_5646853286294804194" border="0" /></a>
<br />
<br />I will be teaching TWO delicious hour and a half OPEN PILATES MAT CLASSes
<br />at my old home, <a href="http://peridance.com/">PERIDANCE CAPEZIO DANCE CENTER</a>.
<br />
<br />Please join me on:
<br />SATURDAY SEPT. 3
<br />and
<br />SATURDAY SEPT. 10
<br />from 12:30-2:00pm
<br />
<br />Cost: $17
<br />drop-ins welcome
<br />and I take requests!
<br />
<br />Peridance is at
<br /><span class="small">126 East 13th Street New York, NY 10003 U.S.A</span>
<br />
<br />More info at:
<br /><a href="http://peridance.com/">www.Peridance.com</a>
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<br />Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-54090587575859697892011-07-18T12:23:00.000-07:002011-07-18T12:39:54.263-07:00See you in New York! in August and September<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheZEuSjRlAUSym2tWJBTHPZnBO220v1YJH7tTSxuu_UybJ6i-LUDQUKAG9Y-IzsPCaFN7eUVNvYWWRk-Ydhwch-y7lmJRy9VLbCTU-8jQhraKAr_8eNXEcEp6T1PlMQOLO7fZ75h888Ks/s1600/Alexx+slide+5.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 222px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheZEuSjRlAUSym2tWJBTHPZnBO220v1YJH7tTSxuu_UybJ6i-LUDQUKAG9Y-IzsPCaFN7eUVNvYWWRk-Ydhwch-y7lmJRy9VLbCTU-8jQhraKAr_8eNXEcEp6T1PlMQOLO7fZ75h888Ks/s320/Alexx+slide+5.jpg" alt="" id="BLOGGER_PHOTO_ID_5630779306917132722" border="0" /></a>It's true: to commemorate the nearly one-year anniversary of my leaving New York, I am returning! and that means I will be teaching.<br /><br />Interested in moving with me?<br />I am available for private Pilates, Yoga and Fleming Technique in your home at the former home of <a href="http://livingproofnyc.com/">Radiant Pilates</a>.<br /><br />Call or write to schedule sessions from:<br />August 6-21<br />September 2-16<br /><br />Stay tuned, as I will announce group classes/workshops at <a href="http://peridance.com/">Peridance</a> and other locations, TBD.Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-41742774011992557912011-06-22T00:55:00.000-07:002011-06-22T01:08:24.459-07:00Summer Pilates Classes at UCLA - Reformer and Mat<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7fWQnP-5iKWfSEEcxr-gZSZMPF5sjeewL7KYEGOBxzp6f5qiAOzGvoZmeqhvoWvT1G2wpFTcZcl6hhX1FBnRX-FJfWrh3MAS_1pGuzIe2uWkZi9-O47PWjXzIENyO9i20IAh-oyrurqo/s1600/DSC_0070.JPG"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7fWQnP-5iKWfSEEcxr-gZSZMPF5sjeewL7KYEGOBxzp6f5qiAOzGvoZmeqhvoWvT1G2wpFTcZcl6hhX1FBnRX-FJfWrh3MAS_1pGuzIe2uWkZi9-O47PWjXzIENyO9i20IAh-oyrurqo/s320/DSC_0070.JPG" alt="" id="BLOGGER_PHOTO_ID_5620952193921541842" border="0" /></a><span style="font-family:georgia;font-size:100%;"><br />Are you on the westside?<br />Are you craving deeper breaths and movement that grows out of your center and fills the room? Come to UCLA, where we will transform the drab recreation center room into a space for discovery.<br /><br />Tuesdays - Pilates Reformer Class, 4:05-5:05pm<br /><br />Thursdays - Pilates Mat (Open Level), 4-5pm<br /><br /><a href="http://http://www.recreation.ucla.edu/insidepage.aspx?uid=e2c642e0-db1e-489d-9db1-19c219881152">Registration with the Wooden Center</a> required, but if you purchase a FitWell pass, you can attend whenever you wish and also choose from a host of Yoga classes too.<br /><br /><br />It's a bit confusing, so feel free just to call: 310.206.6130</span>Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-8367897601552570602011-03-27T15:41:00.000-07:002011-03-27T15:46:51.541-07:00Private Pilates, Yoga and Elastics in West L.A.<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlP3NmcR0tv589ea9XTza1F9ZGvSeDGQY6Xbg6o1jKCSXjMxBAoZD-oraik00M5NJuSHjeD7Bv765JxVOa_Kd0rLQdDHlHRSR683kInDuRFadLAViOBX9w62d1LBTvbytXIP9up3pdBK0/s1600/yoga.png"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 150px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlP3NmcR0tv589ea9XTza1F9ZGvSeDGQY6Xbg6o1jKCSXjMxBAoZD-oraik00M5NJuSHjeD7Bv765JxVOa_Kd0rLQdDHlHRSR683kInDuRFadLAViOBX9w62d1LBTvbytXIP9up3pdBK0/s200/yoga.png" alt="" id="BLOGGER_PHOTO_ID_5588894794610191090" border="0" /></a><br />Hello beauties,<br /><br />I am pleased to continue offering Private, Semi-Private and by appointment classes to the West Los Angeles community in Pilates, Yoga and Elastics.<br /><br />There are many options available - what will work best for you?<br />Choose from in-home sessions, come to my home to work on my Pilates Reformer and Fleming Elastics or come to the Core Body Studio in Culver City/Palms for sessions with full Pilates apparatus.<br /><br />Introductory specials available, just ask!<br /><br />Looking forward to moving with you soon.<br />in light,<br />alexxAlexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-76040683081351690682010-12-17T14:09:00.000-08:002010-12-17T14:42:35.100-08:00New York Teaching Engagements<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-mROXjJ0bAiOuN0l0nPTIOS1XPN7YdYf7u_WnAQo4DQD053sTyKd7HjVIWLjqHpAmBo6vKcm-sVrmuOKVM93SX8uhHc3x8IIdpkBMIZ7MVnDi8FiPOFLV6I8t1-jkfKXxmikXnr63VgU/s1600/4725691003_9cbfcc95db_b.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-mROXjJ0bAiOuN0l0nPTIOS1XPN7YdYf7u_WnAQo4DQD053sTyKd7HjVIWLjqHpAmBo6vKcm-sVrmuOKVM93SX8uhHc3x8IIdpkBMIZ7MVnDi8FiPOFLV6I8t1-jkfKXxmikXnr63VgU/s320/4725691003_9cbfcc95db_b.jpg" alt="" id="BLOGGER_PHOTO_ID_5551778547762074034" border="0" /></a><br />Hey east coast beauties!<br /><br />I'm heading towards you in just a few days and looking forward to moving with you - and maybe having a walk or a cup of tea after class.<br /><br />Here's where I'll be -<br /><br />Thursday Dec. 23 at the <a href="http://www.livingproofnyc.com/">former Radiant Pilates Studio</a> (226 E. 54th)<br /> privates and semi-privates from 3pm on, by appointment<br /><br />Monday Dec. 27 at the <a href="http://www.livingproofnyc.com/">former Radiant Pilates Studio</a><br /> privates and semi-privates in the morning, until 12pm, by appointment<br /><br />Tuesday Dec. 28 at <a href="http://www.peridance.com/">Peridance</a><br /> Open Level Pilates Mat Class<br /> 2:30-3:34pm<br /> $17<br /><br />If you are interested in a private session and the above times do not work for you, get in touch and we will see what is possible.<br /><br />I wish you all spaciousness, warmth, peace and love as we move into the new year.<br />in light,<br />alexx<br /><br />Photo by Adi SegalAlexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-1194335715925504882010-11-27T00:44:00.000-08:002010-11-27T00:54:04.996-08:00Reflecting on the Radiant Movement, from LynnSome very special words were sent my way this week from a dear student, friend, teacher, dancer, and choreographer with whom I have had the pleasure of working for several years.<br />When someone lives so deeply in their body, it is both a great challenge and a great joy to discover the things that will be most effective on a given day, a given moment. I learn so much from the moment to moment shifts that I see in bodies and minds and continue to trust our dialogues and the dialogues between modalities.<br />Thanks, Lynn.<br /><br />"Working with Alex has brought superior awareness of body alignment and functionality while building strength in weak areas and length in compressed joints. As a dancer, choreographer and teacher, my profession possesses a high risk of injury. Alexx’s depth of knowledge and combined methodologies has helped me rehabilitate minor injuries and develop within the confines of chronic ones. The precision of her approach, married with her keen observations, has kept me functional and on my feet for years." - Lynn Neuman, Artistic Director: <a href="http://www.artichokedance.org/Home.html">Artichoke Dance</a>Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0tag:blogger.com,1999:blog-6161609999562091938.post-47949431607026995192010-11-01T00:28:00.000-07:002011-05-21T13:54:28.389-07:00Testimonials. Generosity. Exchange.<span style=";font-family:courier new;font-size:100%;" >I am honored to share two testimonials with you from dear clients whose growth and intelligence I had the pleasure of observing and nurturing. Many thanks, Karen and Linda.<br /><br /></span><span style=";font-family:sans-serif;font-size:100%;" >"Alexx not only has a technical mastery of Pilates, but she also brings her deep understanding of body movement to her teaching style. Although Alexx is extremely accomplished, she is not at all intimidating as an instructor. Her teaching style is warm and attentive, and she uses her expertise to customize the experience of her individual clients according to their specific needs. Having worked with other instructors, I can say that working with Alexx has been a uniquely wonderful experience.</span><span style=";font-family:sans-serif;font-size:100%;" >" - Karen Corrigan, American Express<br /><br /></span><span style=";font-family:times new roman;font-size:100%;" ><span style="color:black;">"There aren't enough wonderful adjectives to describe Alexx Shilling as a human being and a Pilates instructor. I came to Alexx with a lower back problem about 4 years ago and within about 6 months I was feeling better. There was a dramatic improvement! Now... 4 years later, I am much healthier and my abdominal core is strong and tone. As a human being, Alexx is a Joy to be around. She is kind, considerate, caring and she exudes positive energy! I'm going to miss our weekly Pilates sessions, but I look forward to the possibility that our paths will cross again. Anyone would be Lucky to know Alexx and to take one of her classes!</span></span><span style=";font-family:times new roman;font-size:100%;" >" - Linda Schmidt, FOX 5 News<br /></span>Alexandra Shillinghttp://www.blogger.com/profile/08787471894710118574noreply@blogger.com0